Our Prices

Move More Membership

$66 per week
Unlimited Mat and Reformer Pilates for members who want more movement, more consistency and more support in their week. Includes unlimited Mat and Reformer classes, subject to availability and bookings.

Excludes Studio Pilates, Private Pilates and treatments.
12-week minimum commitment applies.

 

Join Now

or call 03 5977 6938

MAT Pilates

50mins – $35

Maximum 8 clients per class – newbies welcome. MAT Pilates are group based classes.

Book Online
or call 03 5977 6938

REFORMER Pilates

50mins – $42

Maximum 4 clients per class – newbies welcome. REFORMER Pilates is a group based class.

Book Online
or call 03 5977 6938

STUDIO Pilates

50mins – $48

Maximum 4 clients per class – all new clients MUST attend a private “Initial STUDIO Pilates Class” first. Studio Pilates is client specific and completely tailored.

Book Online
or call 03 5977 6938

PRIVATE PILATES

45mins – $105

MAT and/or STUDIO Pilates in a private setting, for all bodies of all abilities including pregnancy and postnatal rehab.

Shared Private Pilates max of 2 per class, split the costs only $52.50 each. Shared Private classes MUST BE BOOKED VIA SMAPS ADMIN.

 

Book Online
or call 03 5977 6938

Remedial Massage

45mins – $105

Help improve your mobility and relieve muscular pain, tension, and stress.

HICAPS: On the spot PRIVATE HEALTH rebates available.

Book Online
or call 03 5977 6938

Advanced Remedial Massage

45mins – $114

A tailored treatment with a skilled Remedial Massage Therapist inclusive of Massage, Cupping & Dry Needling. Remedial massage will help relieve muscular pain, tension, and stress. Perfect for sore bodies that need more than massage alone.

HICAPS: On the spot PRIVATE HEALTH rebates available.

Book Online
or call 03 5977 6938

Myotherapy

45mins – $119

A unique and tailored treatment! Educated and experienced assessment, treatment, prevention, and rehabilitation of soft tissue pain and dysfunction.

HICAPS: On the spot PRIVATE HEALTH rebates available.

Book Online
or call 03 5977 6938

Advanced Myotherapy

45mins – $130

A unique, and tailored treatment with a highly skilled and experienced Myotherapist inclusive of clinical assessment of soft tissue pain and dysfunction, deep tissue massage, sports massage, remedial massage, dry needling, cupping, taping, trigger point therapy, Corrective exercises and stretches.

HICAPS: On the spot PRIVATE HEALTH rebates available.

Book Online
or call 03 5977 6938

Oncology Myotherapy

45mins – $138

Safe, supportive care for those undergoing or recovering from cancer treatment. Nurturing and trauma-informed.

HICAPS: On the spot PRIVATE HEALTH rebates available.

Book Online
or call 03 5977 6938

Lymphatic Myotherapy

45mins – $138

Gentle therapy to reduce swelling, support recovery, and stimulate lymphatic flow. Great post-surgery or illness.

HICAPS: On the spot PRIVATE HEALTH rebates available.

Book Online
or call 03 5977 6938

Thinking of trying your first Pilates class?

We know you will LOVE IT!
We want to help you make that first step, we now offer all NEWBIES their first Pilates class at SMAPS for HALF PRICE*!
Be good to your body and SAVE MONEY!


Mat Pilates

Casual class: $35
First class half-price for newbies: $17.50*


Reformer Pilates

Casual class: $42
First class half-price for newbies: $21*

* Only for new clients.
* One half-price class only.
* Can not be used in conjunction with other deals.
*** Studio Pilates and Private Pilates classes are not included in this ‘half-price promotion’.

Booking Policies

New clients must complete this form prior to commencing a treatment or classes.

Bookings: can be made up to 2 hours prior to an appointment (online or by phone).

Cancellations: strictly 6 hours notice for all cancellations.

Reminders: A reminder email will be sent out at 10am the day prior to your appointment.

Does your health fund cover Myotherapy or Remedial Massage?
If you do not see your health fund logo at Hicaps (Myotherapy or Remedial Massage), a tax statement is available on request so that you may manually claim direct to your health fund.

Note: Hicaps is only available for Myotherapy & Remedial Massage therapy treatments. Unfortunately Pilates is NOT covered.
★★★★★

Amazing place!! Amazing team!! The best and most welcoming atmosphere, will never go anywhere else!

Leanne

Such a family friendly place which really caters for me as a working mum with a toddler. I really enjoy the Pilates classes they offer and love the small class sizes too.

Alicia

Professional, knowledgeable and just good people who genuinely care, want to help and have the skills to help. It’s just a great place!

Kate

Great place to get all your sports injuries sorted. I wouldn’t go anywhere else and I cannot speak highly enough of the SMAPS squad.

Josh

Pilates and massage helped me so much throughout my pregnancy. It is now helping me to strengthen and tone my body. Love SMAPS.

Emma

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