Discover SMAPS and feel the difference

Welcome friend, it’s time to take care of you!

The incredible squad at Somerville Myotherapy & Pilates Studio provide a new type of wellness. The powerful combination of Myotherapy, Remedial Massage & Pilates will help re-balance your body and revolutionise the way you think, move and feel.

Our therapists will remove harmful trigger-points returning your muscles to their optimal state, and our instructors will teach you how to find your inner strength, support your frame, improve your posture and create overall healthy movement patterns.

We offer you a holistic approach to a balanced body.

Don’t let a little niggle turn into a big problem.
Regain control. No more pain. No band-aids. Just results.

Myotherapy

Myotherapy is a highly effective type of physical therapy. Our experienced Myotherapists are trained to assess, treat, and manage soft tissue pain and dysfunction, and every treatment is tailored to your body’s specific requirements.

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Remedial Massage

Remedial massage will help to improve your mobility and relieve muscular pain, tension, and stress. Perfect for tight bodies and general maintenance.

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Pilates

Pilates is an active method of balancing and strengthening, focusing on core stabilisation and postural alignment. Pilates is an amazing form of exercise that creates an internal physical transformation, and connects mind to body

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★★★★★

Pilates and massage helped me so much throughout my pregnancy. It is now helping me to strengthen and tone my body. Love SMAPS.

Emma

Amazing place!! Amazing team!! The best and most welcoming atmosphere, will never go anywhere else!

Leanne

Such a family friendly place which really caters for me as a working mum with a toddler. I really enjoy the Pilates classes they offer and love the small class sizes too.

Alicia

Professional, knowledgeable and just good people who genuinely care, want to help and have the skills to help. It’s just a great place!

Kate

Great place to get all your sports injuries sorted. I wouldn’t go anywhere else and I cannot speak highly enough of the SMAPS squad.

Josh

Pilates and massage helped me so much throughout my pregnancy. It is now helping me to strengthen and tone my body. Love SMAPS.

Emma

Amazing place!! Amazing team!! The best and most welcoming atmosphere, will never go anywhere else!

Leanne

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