Timetable: Private Pilates

DOWNLOAD OUR TIMETABLE HERE

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Private Pilates

A COMPLETELY UNIQUE AND TAILORED PRIVATE CLASS! Whether it’s restoring function following an injury, post-surgery, pregnancy or increasing athletic performance our Private Pilates class is the PERFECT START to your Pilates journey. Work one-on-one with your very own instructor as they create a class specific for you!

Private Pilates is perfect for …

  • Sport specific training
  • Pre and post op clients
  • Disc injuries
  • Pregnancy (pre/post)
  • Matured, elderly and ‘keep-moving’ programs
  • Soft tissue injury rehabilitation and/or prevention
  • Physical disabilities
  • Advanced and technical goals

PRIVATE CLASSES CAN BE SHARED WITH YOUR BESTIE – SIMPLY SPLIT THE BILL

Please note: All clients who plan on joining a Studio Pilates class must first attend a Private Pilates session. We also recommend all clients with chronic pain, injuries or currently pregnant to attend a Private Pilates class.  Shared private classes must be booked directly with our studio, not online.

Take that first step: book a visit to SMAPS and let the healing begin!

BOOKING ONLINE IS AS SIMPLE AS 1, 2, 3

1. Check out our Private Pilates timetable above.
2. Click & fill out the NEW CLIENT form.
3. Click BOOK NOW and follow the prompts to book in.

Timetables are subject to change.

★★★★★

Amazing place!! Amazing team!! The best and most welcoming atmosphere, will never go anywhere else!

Leanne

Such a family friendly place which really caters for me as a working mum with a toddler. I really enjoy the Pilates classes they offer and love the small class sizes too.

Alicia

Professional, knowledgeable and just good people who genuinely care, want to help and have the skills to help. It’s just a great place!

Kate

Great place to get all your sports injuries sorted. I wouldn’t go anywhere else and I cannot speak highly enough of the SMAPS squad.

Josh

Pilates and massage helped me so much throughout my pregnancy. It is now helping me to strengthen and tone my body. Love SMAPS.

Emma

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