Timetable: Myotherapy

DOWNLOAD OUR TIMETABLE HERE

Monday

Tuesday

Wednesday

Thursday

Friday

 


Clinical Myotherapy (Myo)

Myotherapy simply means ‘muscle-therapy’ and it is a highly effective type of physical therapy. Our experienced therapists are trained to assess, treat, and manage soft tissue pain and dysfunction, and EVERY treatment is tailored to your body’s specific requirements.

Treatments can involve..

  • Deep tissue massage.
  • Sport specific massage.
  • Pregnancy massage.
  • Relaxation massage
  • Remedial massage.
  • Trigger point therapy.
  • Dry needles.
  • Cupping
  • TENS
  • Taping techniques.
  • Soft tissue rehabilitation.
  • Exercise prescription.

Our clinical treatments will keep your body active and pain free. We can also support rehabilitation programs, pre & post pregnancy, and disability care just to name a few.

Regular Myotherapy will…

  • Reduce muscle tension
  • Remove painful trigger points
  • Promote healing of soft tissue
  • Improve circulation
  • Increase range of movement
  • Improve sleep
  • Remove swelling

Take that first step: book a visit to SMAPS and let the healing begin!

BOOKING ONLINE IS AS SIMPLE AS 1, 2, 3

1. Check out our Myotherapy timetable above.
2. Click & fill out the NEW CLIENT form.
3. Click BOOK NOW and follow the prompts to book in.

Timetables are subject to change.

★★★★★

Amazing place!! Amazing team!! The best and most welcoming atmosphere, will never go anywhere else!

Leanne

Such a family friendly place which really caters for me as a working mum with a toddler. I really enjoy the Pilates classes they offer and love the small class sizes too.

Alicia

Professional, knowledgeable and just good people who genuinely care, want to help and have the skills to help. It’s just a great place!

Kate

Great place to get all your sports injuries sorted. I wouldn’t go anywhere else and I cannot speak highly enough of the SMAPS squad.

Josh

Pilates and massage helped me so much throughout my pregnancy. It is now helping me to strengthen and tone my body. Love SMAPS.

Emma

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