Magnesium is an essential mineral that plays a role in over 300 biochemical reactions in the body, including energy production, muscle function, and heart health.

At SMAPS we have our very own high strength magnesium oil & salts as a post treatment take home option.

Our Magnesium oil can be applied directly to the skin & absorbs quickly making it an easy & effective way to boost magnesium levels.
You can apply it directly to sore muscles to relieve aches & pains.
It can also help with sleep & relaxation.
Simply spray onto the soles of your feet before bed, let the magnesium magic take effect & drift off to sleep with ease.

SMAPS Magnesium bath flakes can be added to your bath water to relax muscles, improve sleep, relieve stress & detoxify.
Empty one whole sachet into a full bath & RELAX
HINT: add a few drops of your favourite essential oil to really customise your self-care ritual.

Applying heat to sore or tight muscles can help increase blood flow, reduce pain & improve mobility. A heat pack can be used in conjunction with magnesium oil or bath flakes to enhance their benefits even further!

Have you tried our Magnesium products?
Let us know what you think, we would love to hear from you!

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Amazing place!! Amazing team!! The best and most welcoming atmosphere, will never go anywhere else!


Such a family friendly place which really caters for me as a working mum with a toddler. I really enjoy the Pilates classes they offer and love the small class sizes too.


Professional, knowledgeable and just good people who genuinely care, want to help and have the skills to help. It’s just a great place!


Great place to get all your sports injuries sorted. I wouldn’t go anywhere else and I cannot speak highly enough of the SMAPS squad.


Pilates and massage helped me so much throughout my pregnancy. It is now helping me to strengthen and tone my body. Love SMAPS.


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